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Community Education

Reston Hospital Center Offers Classes For Your Good Health


Please click on the program that interests you for details:

Infant CPR and Safety
Diabetes Class Series
Joint Replacement Orientation Program
Safe Sitter
Looking for a Physician?
Support Groups
Healthy Community 2010

The Family Center Classes at Reston Hospital Center
Sibling Classes
The Family Center Tours
Childbirth Preparation
Toning for Two
Baby Care Basics

For your Growing Family
Mothers of Toddlers Support Group 
New Moms Support Groups 
Is There a Baby on the Way?


Infant CPR and Safety

Date(s): Wednesdays, Mar. 19, Apr. 16, May 21, June 18, July 16, Aug. 20, Sep. 17, Oct. 15, Nov. 19, Dec. 17

Time(s): 6:30 p.m. to 9:30 p.m.

Designed for parents-to-be, this course focuses on newborns. Cost: $25 per person. Call 1-877-689-DOCS (3627) to register.

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Diabetes Class Series

Our certified diabetes educators provide a team approach to diabetes education. Learn from these experts what you need to know to successfully manage diabetes. The series covers a variety of topics including nutrition and meal planning, monitoring, dealing with complications, and exercise.  For program details, call (703) 689-9100

 

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Joint Replacement Orientation Program

Date(s): 3rd Tuesday of each month Time(s): 4:30 p.m. to 6:30 p.m.
             2nd Tuesday of each month from 11:00 am to 12:30 pm.
             1st Thursday of each month from  9 a.m. to 10:30 a.m.

This free class is designed to educate you and your family about total joint replacement surgery. Learn more about planning for surgery, what to expect at the hospital, and what to do after surgery. Please call us at 1-877-689-DOCS (3627) to register.

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Safe Sitter

   Time(s): Saturday - 8:30 am to 3 p.m. and Sunday - 1 p.m. to 5 p.m.
   Date(s): Saturday and Sunday, Apr. 19/20, June 21/22, Aug 16/17 and Oct. 18/19. Students must attend both days, Saturday 8:30 a.m.-3 p.m., and Sunday- 1-5 p.m.    

This class teaches girls and boys ages 11 to 14 the skills they need to care for young children. Students learn the basic lifesaving techniques such as rescue breathing and the Heimlich maneuver. The course covers accident management, safety precautions and basic child development.

Cost: $50 fee for course materials and snacks. Students must attend both days. Call 1-877-689-DOCS (3627) to register.

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Looking for a Physician?

Reston Hospital Center offers a free physician referral service for residents seeking a primary care physician or specialist. Just call 1-877-689-DOCS (3627) to find the doctor who is right for you or your family. Or simply visit restonhospital.com, and click on "Find a Physician." This service provides you with the information you need about physicians affiliated with Reston Hospital Center.

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Support Groups

May We Be of Support?

Sometimes coming together with others who share your interests and concerns can give you the extra confidence  you need to cope more successfully. At Reston Hospital Center, we offer a number of support groups that will give you more information, an opportunity to meet new friends or help you manage your health more successfully.

Cancer Support Group:  This group is available to patients and families, ranging from newly diagnosed to long-term cancer survivors. Benefit from discussions on traditional treatments, networking, and learning about resources. Experts speak monthly on a variety of topics, including alternative therapies and nutrition. New members are always welcome. The Cancer Support Group meets the first Tuesday of each month in Classroom "B" from 1830-1930, 1850 Town Center Drive, on the Reston Hospital Center campus. For program details, call (703) 689-9000, ext. 2410.

 

Look Good, Feel Better®
Held on the second Monday of each month at 7 pm.
Reston Hospital Center, 1850 Town Center Drive
For women undergoing cancer treatment, we are proud to host The American Cancer Society's Look Good - Feel Better® program. This is an excellent way for women to get together and learn how to manage the cosmetic side effects of cancer treatment. To register please call Toni Pannell at 703-689-9330.

 

Diabetes Support Group: This group is designed to meet the needs of people living with diabetes.  It meets the fourth Wednesday of each month at 7:30 p.m. For program details, call (703) 689-9100.

 

Lupus Support Group:  Second and fourth Thursdays - 12 noon Call (703) 689-9240 in advance for location.

 

Mitral Valve Prolapse/Dysautonomia Support Group: Second Tuesday - noon. Call (703) 689-9240 for location.

  1. Cancer: First and third Mondays at noon.
  2. Diabetes: Fourth Wednesday at 7:30 p.m.
  3. Lupus: Second and fourth Thursdays at 6:30 p.m.
  4. Mitral Valve Prolapse/Dysautonomia: Second Tuesday at noon.
Please call toll-free 1-877-689-DOCS (3627) for meeting locations. 

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Healthy Community 2010

This health-screening program was developed by Reston Hospital Center to improve the health of our community.

Cholesterol Screening
Total cholesterol with HDL (good cholesterol) and ratio of good to bad cholesterol, and glucose levels for diabetics will be offered for $10. Registration and fastings are NOT required.

Tuesdays: Mar. 11, Apr. 8, May 13, June 10, Sep. 9, Oct. 14, Nov. 11, Dec. 9 

Time: 10 a.m. to 1 p.m.
Reston YMCA Community Room
12196 Sunset Hills Road, Reston
Please call 1-877-689-DOCS (3627) for more information on upcoming screenings.

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The Family Center Classes at Reston Hospital Center

Sibling Classes

Date(s): Saturdays, Apr. 5, May 3, June 7, July 12, Aug. 2, Sep. 6, Oct. 4, Nov. 1, Dec 6.

Attention, big sisters and brothers to be! In this enjoyable class, children learn about their new roles. Sessions include holding and diapering an infant doll, watching a video on becoming a sibling and visiting the nursery and birthing suites. For children ages 3 to 6 years. $15.00 for one child, two children for $25.00 Call toll-free, 1-877-689-DOCS (3627) to register.

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The Family Center Tours

Tours are a must for expectant couples! These tours are informative and will help to answer questions that you may have. Tours are offered most Tuesday evenings and on selected Saturday mornings. No fee, but registration is required. Call toll-free, 1-877-689-DOCS (3627) early, as tours fill up quickly.

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Childbirth Preparation

Reston Hospital Center offers a wide variety of in-depth childbirth education classes taught by certified childbirth educators. Designed to prepare new parents for birth, topics include family-centered maternity care, birthing options, relaxation and breathing techniques for labor and delivery, breast feeding and much more. Classes are offered on weekends and include morning or afternoon sessions.

Saturday & Sunday Morning Sessions Time: 8:30 - 12:45
Saturday & Sunday Afternoon Sessions Time: 2 - 6 pm

Saturdays and Sundays:  Sept. 29,30, Oct. 27/28, Nov. 17/18, Dec. 15/16, 2007.

$125 per couple. For more information, please call 1-877-689-DOCS (3627).

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Toning for Two

This program is designed for pregnant women who suffer from low back pain and/or dysfunction, or women interested in structured exercise during and after pregnancy. Learn about fitness and exercise, body mechanics, posture re-education and home exercise programming from physical therapy and exercise physiology experts. Talk with your physician about obtaining a written physician's order to join this therapeutic exercise program, which may be covered by your insurance plan. For more information, please call the Reston Therapy and Fitness Center at (703) 689-9250.

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Baby Care Basics

We encourage all new parents to enroll in this class which covers topics such as: bathing, diapering, feeding/burping, newborn development, buying the layette, newborn safety and purchasing safe toys. For more information regarding registration fees, please call 1-877-689-DOCS (3627).
Dates: Mar. 31, Apr. 28, May 19, June 30, July 28, Aug. 25, Sep. 15, Oct. 27, Nov. 24, Dec. 15.

Call 1-877-689-3627 for details.

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For your Growing Family

Mothers of Toddlers: First Thursday of the month at 10 a.m. at the YMCA in Reston, 12196 Sunset Hills Road.  For details call (703) 689-9240. 

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New Moms Support Groups:

A registered nurse facilitates the groups and coordinates interesting topics and speakers related to motherhood. There is no charge to attend and registration is NOT required. Call 703-689-9240 for more information.

           In Reston: First and third Tuesdays, 10 a.m.- 11:30 a.m., Reston YMCA Community Room, 12196 Sunset Hills Road, Reston.

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Is There a Baby on the Way?

Learn more about The Family Center on line ! Visit us to get a glimpse of how we care for you as you look forward to welcoming a new member to your family. Click here to request The Family Center brochure.

 

 

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Questions, Comments and Suggestions? Our email address is RestonPR@hcahealthcare.com



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Reston Hospital Center
1850 Town Center Parkway
Reston,  VA  20190
Telephone: (703) 689-9000
Fax: (703) 689-0840
www.hcavirginia.com